Weigh In record (no journal entry) for 10 September 2020
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88.6 kg
Lost so far: 1.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1125 kcal
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Fat: 65.15g | Prot: 57.31g | Carbs: 82.83g.
Breakfast: Ovo Mexido, Pão Francês. Lunch: Pastel de Carne. Dinner: Alface Americana, Friboi Hambúrguer Bovino, Friboi Hambúrguer de Carne Bovina, Caldo de Feijão. Snacks/Other: Coca-Cola Coca-Cola, Frutap Iogurte Natural . more...
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Gaining 0.4 kg a Week
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@linneanjos's Weight History
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