필수니's Journal, 11 Sep 20

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Weigh In record (no journal entry) for 11 September 2020

58.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:

1373 kcal

Fat: 51.34g | Prot: 44.74g | Carbs: 176.92g. Breakfast: 네이처릭 팔레오 네이처락 포스트바이오틱스, 군고구마, 노브랜드 그릴닭가슴살. Lunch: 노브랜드 바삭한갈릭새우칩, 로투스 로투스 비스코프. Dinner: 페레로 누텔라, 호밀빵. Snacks/Other: 파리바게트 호두파이. more...

1527 kcal

Exercise: 홈트 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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필수니's Weight History

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필수니's Journal, 11 Sep 20

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필수니's Weight History