Weigh In record (no journal entry) for 11 September 2020
|
53.7 kg
Lost so far: 11.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2020:
|
376 kcal
|
Fat: 14.53g | Prot: 6.82g | Carbs: 51.95g.
Breakfast: Belvita Печенье с Шоколадом, Яшкино Крекер Французский, Главсуп Суп Овощной Вегетарианский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|