Weigh In record (no journal entry) for 10 September 2020
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75 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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443 kcal
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Fat: 18.85g | Prot: 32.96g | Carbs: 36.21g.
Breakfast: Café com Leite Integral. Lunch: Chuchu Cozido, Quero Feijão Carioca , Coxão Mole Cozido, Arroz Branco (Cozido). Dinner: Sadia Linguiça Fininha, Abóbora. Snacks/Other: Água, Pão Francês, Café com Leite Integral. more...
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Gaining 2.1 kg a Week
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alineprado01's Weight History
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