Weigh In record (no journal entry) for 11 September 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1386 kcal
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Fat: 27.89g | Prot: 112.91g | Carbs: 176.64g.
Breakfast: 계피, 사과, Bob's Red Mill Scottish Oatmeal. Lunch: 동양식품 파래곤약, 토마토, 두부, 닭가슴살, 검은 콩. Dinner: 서울우유 서울우유, 닭가슴살. Snacks/Other: 크라운 미니쉘 딸기, 서울우유 서울우유, 검은 콩, 두부, 아메리카노, 삶은 계란흰자. more...
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Gaining 0.2 kg a Week
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murrenny's Weight History
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