Weigh In record (no journal entry) for 10 September 2020
|
106.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
408 kcal
|
Fat: 27.90g | Prot: 33.08g | Carbs: 2.94g.
Lunch: Soft Boiled Egg. Dinner: Soft Boiled Egg. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|