Weigh In record (no journal entry) for 11 September 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1638 kcal
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Fat: 79.39g | Prot: 119.23g | Carbs: 112.43g.
Breakfast: 닥터키토 방탄커피, 닭볶음탕, 닭볶음탕, 목살구이. Lunch: 소와나무 모짜렐라 치즈, 100 % 통밀빵, 목살구이. Dinner: 아인슈타인우유 아인슈타인우유, 배, 군만두, 닭볶음탕, 탕수육. Snacks/Other: 사과. more...
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Gaining 3.5 kg a Week
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pooh4062's Weight History
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