Weigh In record (no journal entry) for 10 September 2020
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96.6 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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485 kcal
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Fat: 24.90g | Prot: 16.90g | Carbs: 48.00g.
Lunch: Toddy Toddynho, Qualy Margarina Cremosa, Président Queijo Mussarela, Plus Vita Pão de Forma Original. more...
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Losing 0.6 kg a Week
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Day Zanon's Weight History
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