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Against the corona virus, eat 3 cloves of garlic a day. It won't do any good, but at least you will be at a safe distance from everyone.😂😂
코로나 바이러스에 대비하여 하루에 3 쪽의 마늘을 섭취하십시오. 헛된 일이지만 적어도 모든 사람으로부터 안전한 거리에있을 것입니다. 😂😂
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59 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1406 kcal
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Fat: 88.46g | Prot: 43.81g | Carbs: 116.09g.
Breakfast: Şekersiz Çay, Otlu Peynir, Milföy, Siyah Zeytin, Domatesler, Kırmızı Domates. Dinner: Nar Ekşisi, Pişmiş Yumurta Beyazı, Çoban Salatası. more...
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steady weight
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 Comments
언젠가이 바이러스가 끝나고 우리는 정상적인 삶으로 돌아올 수 있기를 바랍니다. 나는 당신에게 건강한 날을 기원합니다🙏 I hope this virus will end one day and we will return to normal life. I wish you a healthy day🙏
10 Sep 20 by member: aynurr._.
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Aynur. _.
I hope . However, cases in Turkey has increased these days. 😔.
10 Sep 20 by member: Hevidaryılmaz🙂
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Yes, we need to pay more attention. Let's stay at home as long as we don't have a job these times.
11 Sep 20 by member: aynurr._.
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11 Sep 20 by member: Hevidaryılmaz🙂
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hahahaha 😂😂😂 good idea 👍👍👍
11 Sep 20 by member: jinny66
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jinny66
I haven't tried but this idea will definitely work. 🤓😂
11 Sep 20 by member: Hevidaryılmaz🙂
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Hevidaryılmaz🙂's Weight History
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