Weigh In record (no journal entry) for 10 September 2020
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65.1 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1005 kcal
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Fat: 76.37g | Prot: 53.56g | Carbs: 26.06g.
Breakfast: Hard-Boiled Egg. Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Great Value Green Olives with Pimento, Dry Grated Parmesan Cheese, Oscar Mayer Hard Salami, Oil and Vinegar Salad Dressing (Home Recipe), Lettuce. Dinner: Kroger Colby & Monterey Jack Cheese Cubes, Mangos, Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten). more...
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Gaining 1.6 kg a Week
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tripletsgma's Weight History
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