Weigh In record (no journal entry) for 10 September 2020
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1702 kcal
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Fat: 38.00g | Prot: 95.16g | Carbs: 236.31g.
Breakfast: Conad Fetta Biscottata, Optimo Latte Parzialmente Scremato, Ok Brio Fiocchi d'avena. Lunch: Tre Valli Pasta di Semola di Grano Duro, Tonno in Olio (in Scatola). Dinner: Nonna Tita Sottilette, Tre Mulini Crackers Integrali (25g), Piselli (Surgelati), Uovo Sodo. more...
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steady weight
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Danilo Lauretta's Weight History
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