Weigh In record (no journal entry) for 10 September 2020
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72.2 kg
Lost so far: 14.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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641 kcal
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Fat: 24.27g | Prot: 30.42g | Carbs: 81.29g.
Breakfast: Kalbe Slim & Fit Choco Malt. Dinner: Gado Gado, Bihun (Dimasak), Tempe Orek, Nasi Uduk. Snacks/Other: Seblak. more...
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Losing 0.7 kg a Week
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destyandriyani's Weight History
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