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5.
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117.5 kg
Lost so far: 4.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.05g | Prot: 60.06g | Carbs: 146.84g.
Breakfast: Noats Porridge Mohn-Vanille, Milch 1,5%, Kölln Schmelzflocken, Leinsamen Geschrotet, Apfel, Joghurt. Lunch: Ketchup, Schlagsahne, Elbtal Leipziger Allerlei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rumpsteak. Dinner: Getrocknete Feigen, Gut & Günstig Mozzarella , Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Käsekuchen, Federweißer. more...
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Gaining 0.7 kg a Week
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Ghreliny's Weight History
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