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neue Waage!
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117.3 kg
Lost so far: 4.7 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 64.65g | Prot: 63.46g | Carbs: 196.11g.
Breakfast: Apfel, Aldi Trauben Kernlos, Noats Porridge Mohn-Vanille, Milch 1,5%, Kölln Schmelzflocken, Leinsamen Geschrotet, Joghurt. Lunch: Gut & Günstig Delikatess Geflügel Frikadellenbällchen, Aldi Wrap Hähnchenstreifen mit Paprika und Zwiebeln, Aldi Thunfisch Wrap. Dinner: Aldi Thunfisch Wrap. Snacks/Other: Mister Choc Big Hit. more...
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Losing 5.6 kg a Week
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Ghreliny's Weight History
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