Weigh In record (no journal entry) for 30 August 2020
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116 kg
Lost so far: 6 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 61.64g | Prot: 39.04g | Carbs: 230.75g.
Breakfast: Feigen, Weintrauben, Noats Porridge Mohn-Vanille, Milch 1,5%, Kölln Schmelzflocken, Leinsamen Geschrotet, Apfel, Joghurt. Lunch: Kinder Schoko-Bons, Gemischter Salat mit Dressing. Dinner: Kaufland Surimi Sticks . Snacks/Other: Lidl Altdeutscher Apfelkuchen. more...
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Gaining 0.6 kg a Week
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Ghreliny's Weight History
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