Weigh In record (no journal entry) for 10 September 2020
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64 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1667 kcal
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Fat: 66.45g | Prot: 43.75g | Carbs: 230.67g.
Breakfast: Nestlé Manjar, Lider Dobladitas, Gelicart Colágeno Hidrolizado, Vivo Granola Miel y Almendras, Leche de Almendras, Plátano. Lunch: Mayonesa, Lechuga, Arroz Primavera, Patatas Fritas. Dinner: Unimarc Media Palta, Tortilla de Acelga, Arroz Blanco. more...
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Losing 7 kg a Week
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fernanda22l1's Weight History
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