Weigh In record (no journal entry) for 10 September 2020
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1259 kcal
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Fat: 57.34g | Prot: 36.01g | Carbs: 151.24g.
Breakfast: Gengibre, Farelo de Trigo (Bruto). Lunch: Repolho Verde, Gergelim, Cenouras, Cebolas, Azeite de Oliva, Tomates, Pepino (com Casca). Dinner: Picolé com Cobertura, Mel, Castelo Vinagre Balsâmico, Quero Milho Verde, Repolho, Cebolas, Cenouras, Pepino (com Casca), Amendoim, Yoki Farofa Pronta. Snacks/Other: Amendoim, Cappuccino, Brigadeiro. more...
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Losing 4.9 kg a Week
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Angela Soncini's Weight History
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