Weigh In record (no journal entry) for 10 September 2020
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52.2 kg
Lost so far: 11.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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565 kcal
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Fat: 27.40g | Prot: 35.82g | Carbs: 43.26g.
Breakfast: Sade Kek. Lunch: Ülker Biskrem Extra. Dinner: Ton Balığı Salatası. Snacks/Other: Şekersiz Türk Kahvesi, Eti Karam Bitter. more...
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Losing 3.5 kg a Week
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aysnrdgnilgn's Weight History
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