Weigh In record (no journal entry) for 10 September 2020
|
107.4 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1839 kcal
|
Fat: 79.50g | Prot: 85.17g | Carbs: 218.50g.
Breakfast: Harper's Homemade Honey Wheat Bread, Decaffeinated Tea Unsweetened, Trader Joe's Bacon & Feta Cheese Crustless Quiche, Apples, Water. Lunch: Boiled Egg, Cucumber (with Peel), Olive Oil, Balsamic Vinegar, Carrots, Kale, Roasted Broiled or Baked Chicken (Skin Not Eaten), Harper's Homemade Honey Wheat Bread. Dinner: Honey, Baker's Corner Baking Cocoa, Friendly Farms Plain Whole Milk Greek Yogurt. Snacks/Other: Simply Nature Veggie & flaxseed corn tortilla chips, Sabra Roasted Red Pepper Hummus, Watermelon, Millville Bran Flakes, Wal-Mart Muscadine Grapes, Water, Celery, Simply Nature Organic Creamy Peanut Butter, Great Value Raisins. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VeronicaJane52's Weight History
|