BrunaCorreaMachado's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
70.1 kg Lost so far: 3.6 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
344 kcal Fat: 4.85g | Prot: 33.00g | Carbs: 45.09g.   Lunch: Seara Filezinho de Peito (Sassami),  Tomates,  Batata Doce Cozida, Pepino (Descascado). Dinner: Visconti Torrada Multigrãos,  Pepino (Descascado),  Alface. Snacks/Other: Fugini Molho de Tomate, Seara Filezinho de Peito (Sassami), Bauducco Torrada Multigrãos. more...
2591 kcal Exercise: Sleeping - 8 hours, Fitness Training (Workout) - 2 hours, Resting - 14 hours. more...
Losing 3.5 kg a Week



     
 

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BrunaCorreaMachado's Weight History


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