Weigh In record (no journal entry) for 10 September 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1310 kcal
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Fat: 62.28g | Prot: 47.21g | Carbs: 136.69g.
Breakfast: Vitt Bröd, Kaffe med Mjölk. Lunch: Aioli, Bakad Potatis (Äts utan Skal), Friterad Kyckling, Stekt Bläckfisk. Dinner: ICA Crunchy , Arla Naturell Yoghurt, Arla Naturell Yoghurt. more...
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Losing 2.1 kg a Week
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sockan22's Weight History
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