Weigh In record (no journal entry) for 10 September 2020
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61.6 kg
Lost so far: 11.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1188 kcal
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Fat: 42.61g | Prot: 90.55g | Carbs: 114.66g.
Breakfast: Pan Blanco Tostado, Naranjas Ombligonas. Lunch: Vauquita Vauquita Light, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Tomates, Puerros, Zanahoria, Lechuga, Tomates. Snacks/Other: Mandarinas, Peras. more...
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Losing 0.7 kg a Week
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