Weigh In record (no journal entry) for 10 September 2020
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98 kg
Lost so far: 9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1628 kcal
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Fat: 66.37g | Prot: 168.04g | Carbs: 91.02g.
Breakfast: Melón Galia, Chata Requesón, Avena, Soja Texturizada, Nutrisa Proteína Zero Carbs , FUD Tocino Ahumado, Huevo Frito, Chuleta Ahumada. more...
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Losing 0.7 kg a Week
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