Weigh In record (no journal entry) for 10 September 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
1231 kcal
|
Fat: 50.11g | Prot: 56.04g | Carbs: 141.54g.
Breakfast: Кофе с Молоком, Сыр Голландский, Черкизово Колбаса Салями Астория, Хохланд Творожный Сыр, Хлеб Черный. Dinner: Бекон, Щебекинская Макароны. Snacks/Other: Инжир, Кофе с Молоком. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alyonka1012's Weight History
|