Weigh In record (no journal entry) for 10 September 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1231 kcal
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Fat: 50.11g | Prot: 56.04g | Carbs: 141.54g.
Breakfast: Кофе с Молоком, Сыр Голландский, Черкизово Колбаса Салями Астория, Хохланд Творожный Сыр, Хлеб Черный. Dinner: Бекон, Щебекинская Макароны. Snacks/Other: Инжир, Кофе с Молоком. more...
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Gaining 0.9 kg a Week
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Alyonka1012's Weight History
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