Weigh In record (no journal entry) for 10 September 2020
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1033 kcal
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Fat: 30.32g | Prot: 101.83g | Carbs: 85.12g.
Breakfast: R.A.W. Life Орехово-Фруктовый Батончик Какао-Мята, Киприно Сыр Лайт 15%, Минтай, Батат. Lunch: Креветки (Вареные или на Пару), Батат, Кабачок Гриль. Dinner: Котлета Куриная. Snacks/Other: Капучино. more...
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Losing 4.2 kg a Week
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katerynaArt's Weight History
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