Weigh In record (no journal entry) for 10 September 2020
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79.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1972 kcal
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Fat: 77.01g | Prot: 51.55g | Carbs: 201.06g.
Breakfast: Nestlé Requeijão Cremoso, Dolce Gusto Mocha, Bauducco Biscoito Cream Cracker. Lunch: Brahma Cerveja, Manteiga (com Sal), Nutella Nutella, Club Life To Go Fricassê de Frango, Pão Caseiro, Brahma Cerveja, Manteiga (com Sal), Nutella Nutella, Club Life To Go Fricassê de Frango, Pão Caseiro. Dinner: Queijo Gorgonzola, Kibon Sorvete de Chocolate, Sadia Mac'n Cheese Cheddar, Vinho de Mesa. more...
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Losing 0.4 kg a Week
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Paula Olv's Weight History
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