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Mantener✨
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58.4 kg
Lost so far: 39.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1204 kcal
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Fat: 37.37g | Prot: 107.90g | Carbs: 109.69g.
Breakfast: Té Verde, Lider Kuchen de Manzana, Eggless Mayonesa, Sanissimo Salmas, Pechugas de Pollo (o Cocidas). Lunch: Lechuga, Papa Asada, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Castaño Pan Integral Centeno Sesamo, Palta, Tomates, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Snacks/Other: Wild Protein Wild Protein Chocolate Maní, Daily Manjar, Tucapel Galletas de Arroz, Vivo Galletas de Agua, Loncoleche Full Pro Sabor Vainilla. more...
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1515 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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venoma88's Weight History
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