Weigh In record (no journal entry) for 10 September 2020
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53.9 kg
Lost so far: 9.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1326 kcal
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Fat: 56.66g | Prot: 60.92g | Carbs: 147.34g.
Lunch: Compliments Part Skim Mozzarella Shredded, Honeycrisp Apples, Mann's Snow Peas, Celery , Mushrooms , Unico Sliced Pizza Style Olives , Baby Carrots , Bell Peppers, Great Value Mild Salsa , Baby Spinach, Gay Lea Fat Free Sour Cream, Tomatoes. Dinner: Tostitos Hint of Lime, Tostitos Hint of Jalapeño, Great Value Lactose Free Pizza Mozzarella Shredded, Chili Con Carne with Beans. more...
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steady weight
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