Weigh In record (no journal entry) for 10 September 2020
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60.2 kg
Lost so far: 25.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1145 kcal
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Fat: 48.48g | Prot: 56.45g | Carbs: 113.70g.
Breakfast: Окей Яблоко Крипс Пинк, Савушкин Продукт Молоко 1,5%, Рыбарь Тунец Натуральный, Сэн Сой Фунчоза. Lunch: O'Zera Горький Шоколад Bitter 77,7%, Курица с Овощами. Snacks/Other: Савушкин Продукт Молоко 1,5%, Iberica Маслины с Косточкой. more...
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Gaining 0.7 kg a Week
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antonova12's Weight History
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