Weigh In record (no journal entry) for 10 September 2020
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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160 kcal
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Fat: 8.00g | Prot: 6.40g | Carbs: 17.26g.
Breakfast: Viola Плавленный Сыр Четыре Сыра, Щедрые Ржаные Тонкие Хлебцы. more...
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Losing 3.5 kg a Week
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