Weigh In record (no journal entry) for 10 September 2020
|
69.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
402 kcal
|
Fat: 18.06g | Prot: 17.70g | Carbs: 41.72g.
Lunch: DM Bio Maiswaffeln Gesalzen, Schinken (Extra mager), Milbona Emmentaler in Scheiben (25g). Dinner: Laugenstange. Snacks/Other: Trader Joe's Cashewkerne. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachen1986's Weight History
|