Oei oei dat moet terug naar beneden...
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56.1 kg
Lost so far: 5.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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749 kcal
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Fat: 20.79g | Prot: 54.39g | Carbs: 97.32g.
Breakfast: Cherrytomaten, Zwarte Olijven, Komkommer (Geschild), Hardgekookt Ei. Lunch: Olijfolie, Cherrytomaten, Kippenbouillon, Uien, Champignons. Dinner: Courgette, Boni Griekse Yoghurt 0%. Snacks/Other: Vijgen, Mango's, Abrikozen, Everyday Magere Melk. more...
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1345 kcal
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Exercise:
Resting - 12 hours and 15 minutes, Sleeping - 11 hours and 45 minutes. more...
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Gaining 1.1 kg a Week
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