Weigh In record (no journal entry) for 10 September 2020
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72.7 kg
Lost so far: 34.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1102 kcal
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Fat: 65.79g | Prot: 67.36g | Carbs: 57.39g.
Breakfast: Твердый Сыр Пармезан, Омлет или Яичница. Lunch: Государь Суп Лапша с Курицей. Dinner: Сыр Пармезан (Твердый), Хлеба Мастер Лаваш Тонкий "Тандырный". Snacks/Other: Яшкино Вафельные Трубочки. more...
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Losing 2.1 kg a Week
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jmakhorina's Weight History
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