demure.arsen's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
70 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
631 kcal Fat: 14.19g | Prot: 14.37g | Carbs: 119.36g.   Breakfast: Яблоко, Приправка Кунжут, Грецкие Орехи, Мёд, Курага, Финик, Традиція "ЕКСТРА" Пластівці Вівсяні. more...
689 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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demure.arsen's Weight History


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