Weigh In record (no journal entry) for 10 September 2020
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 51.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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626 kcal
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Fat: 44.26g | Prot: 44.24g | Carbs: 15.12g.
Breakfast: Сгущенка, Говядина Отварная, Organic Valley Масло Гхи Ghee, Яблоко, Яйцо, С.Пудовъ Мука Миндальная , Творог 9%. more...
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Losing 3.7 kg a Week
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Сашкапохудеет's Weight History
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