Weigh In record (no journal entry) for 10 September 2020
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84.1 kg
Lost so far: 1.3 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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560 kcal
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Fat: 30.19g | Prot: 9.05g | Carbs: 64.18g.
Breakfast: Labu Dimasak, Bango Kecap Manis, ABC Saus Sambal , Cireng, Bakwan, Nasi Putih. more...
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Losing 1.3 kg a Week
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dwi_novia's Weight History
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