b0975504349's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020
111 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:
1215 kcal Fat: 25.45g | Prot: 127.84g | Carbs: 113.67g.   Breakfast:  蛋餅. Lunch:  地瓜,  雞胸肉. Dinner:  紅洋蔥,  雞胸肉,  空心菜,  地瓜. more...
2704 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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b0975504349's Weight History


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