Weigh In record (no journal entry) for 10 September 2020
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56.5 kg
Lost so far: 3.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1605 kcal
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Fat: 39.79g | Prot: 52.00g | Carbs: 202.62g.
Breakfast: Hacendado Leche de Soja sin Azucar, Myprotein Vegan Protein Blend Plátano, Hacendado Hummus con Olivas de Kalamata, Baguette. Lunch: Hacendado Garbanzos Cocidos, Sandía, Aceite de Oliva, Cebollas, Calabaza Cocida (Calabaza Española), Calabacín, Patatas Cocidas, Aldi Tabulé Oriental , Hacendado Dátiles sin Hueso. Dinner: Aldi Tabulé Oriental . Snacks/Other: Vino Blanco de Mesa. more...
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Losing 0.1 kg a Week
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albaperalo's Weight History
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