Weigh In record (no journal entry) for 10 September 2020
|
72.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2020:
|
379 kcal
|
Fat: 19.33g | Prot: 25.36g | Carbs: 25.43g.
Lunch: Ayam Goreng, Ceker, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
|
Gaining 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larasanwar81's Weight History
|