Weigh In record (no journal entry) for 10 September 2020
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77 kg
Lost so far: 4.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1715 kcal
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Fat: 65.68g | Prot: 161.36g | Carbs: 111.68g.
Breakfast: Psyllium, Mehukeitto, Rasvaton Maitorahka, Pellavansiemenet. Lunch: Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee. Dinner: Seasoned Mixed Vegetables Mexican Style, Snellman Broilerinfilee. Snacks/Other: Oltermanni, Vähärasvaisempi, Ruisleipä, Oltermanni, Vähärasvaisempi, Ruisleipä, Sokeriton Mehukeitto, Rasvaton Maitorahka, Protein Rox Vanilla Chocolate Crisp. more...
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Gaining 0.3 kg a Week
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Sikkupikku's Weight History
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