Weigh In record (no journal entry) for 10 September 2020
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96.5 kg
Lost so far: 8.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1559 kcal
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Fat: 75.66g | Prot: 66.96g | Carbs: 149.56g.
Breakfast: Домик в деревне Молоко 3,2%, Красная Цена Сыр Голландский 45%, На здоровье Хлеб с Отрубями, Каждый День Цветочный Мед, Экомилк Масло Сливочное 82,5%, Яйцо. Lunch: Плов. Dinner: Дыня Торпеда. more...
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Losing 6.3 kg a Week
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okolo pp life's Weight History
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