Weigh In record (no journal entry) for 10 September 2020
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54 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1109 kcal
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Fat: 39.52g | Prot: 77.47g | Carbs: 105.39g.
Breakfast: Кофе Латте, Exquisa Сыр Сливочный 0,2%, Блинчики. Lunch: Ферма Масло Сливочное 82,5%, Лаваш Армянский, Рыба на Гриле. Afternoon Tea: Творожная Запеканка ПП. more...
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Losing 3.2 kg a Week
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