Weigh In record (no journal entry) for 10 September 2020
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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808 kcal
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Fat: 25.35g | Prot: 77.57g | Carbs: 73.07g.
Breakfast: Орбит Жвачка, Чай Несладкий, Курага, Магнит Банан, Овсяная Каша на Молоке. Lunch: Молоко (Цельное Молоко), Протеин. Dinner: Творог 9%, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 3.5 kg a Week
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MarBirykova20's Weight History
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