Weigh In record (no journal entry) for 10 September 2020
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57.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1200 kcal
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Fat: 56.65g | Prot: 122.68g | Carbs: 47.62g.
Breakfast: 白蘭氏 雞精, 光泉 特濃5.1無加糖濃豆漿, 雞胸肉（油炸或煎）, 生菜, 煎雞蛋. Lunch: 飯, 素雞, 炒青菜, 煮熟的竹筍（烹飪中加油）, 麵腸, 滷蛋, 全聯 無骨牛小排. Dinner: 卜蜂 經典風味雞胸肉. more...
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Gaining 2.1 kg a Week
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angelahu112's Weight History
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