Weigh In record (no journal entry) for 10 September 2020
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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770 kcal
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Fat: 34.13g | Prot: 57.99g | Carbs: 62.68g.
Breakfast: Хлеб Дачия, Яйца Школар, Мааг Арахис Очищенный, Просто Мёд, Арахисовая Паста, Ясно Солнышко Каша 4 Злака. Dinner: Грудка Куриная. more...
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Losing 1.4 kg a Week
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Я - Надежда's Weight History
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