Nikhitha vysyaraju's Journal, 10 Sep 20

Weigh In record (no journal entry) for 10 September 2020

65.3 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2020:

395 kcal

Fat: 16.47g | Prot: 12.81g | Carbs: 49.68g. Breakfast: Pistachio Nuts , Poha, Boiled Egg, Almonds . Snacks/Other: Green Tea. more...

1791 kcal

Exercise: full body - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week


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Nikhitha vysyaraju's Weight History