Weigh In record (no journal entry) for 10 September 2020
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96.1 kg
Lost so far: 25.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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892 kcal
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Fat: 12.38g | Prot: 53.36g | Carbs: 146.87g.
Breakfast: Хек Запеченный, Овсяная Каша на Воде. Lunch: Tasty Style Хлебцы с Луком, Яблоко Голден. Dinner: Lactel Лактония Кефирная 0,05%. Snacks/Other: Персики, Савушкин Йогурт Оптималь Натуральный. more...
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Losing 2.1 kg a Week
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Наталия Малинка's Weight History
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