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昨天没时间运动，今天早上空腹跑步，连两公里都没跑完😭😭😭
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65.7 kg
Lost so far: 6.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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582 kcal
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Fat: 20.30g | Prot: 28.91g | Carbs: 81.38g.
Breakfast: 营养早餐（麦片，干果和果仁）, 简爱 无糖酸奶, 火龙果. Lunch: 烤肉, 鸡胗, 苹果, 豆腐, 清炒黄豆芽. more...
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Gaining 0.7 kg a Week
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