Weigh In record (no journal entry) for 10 September 2020
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45.1 kg
Lost so far: 0.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1684 kcal
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Fat: 85.78g | Prot: 71.82g | Carbs: 122.94g.
Breakfast: 머드스콘 흑임자스콘, 산과들에 순수가온, 이마트 노브랜드 냉동트리플베리, 매일 매일 바이오 플레인 요거트. Lunch: 닭꼬치, 청정원 김치왕만두, 고기만두. Snacks/Other: 해태 홈런볼 초코, 롯데 몽쉘, 롯데 단짠 크런치 빼빼로, 노브랜드 체다슬라이스. more...
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Gaining 0.3 kg a Week
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yw060509's Weight History
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