Weigh In record (no journal entry) for 10 September 2020
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63 kg
Lost so far: 7.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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1765 kcal
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Fat: 90.97g | Prot: 69.12g | Carbs: 168.06g.
Breakfast: Пастилушка Пастила без Сахара , Грецкие Орехи, Творог 5%, Сыр Российский, Лаваш Армянский. Lunch: Бутерброд с Маслом и Сыром, Блинчики с Мясом. Dinner: Кефир 2,5%, Груша, Сладкая Булочка. Snacks/Other: Куриная Отбивная. more...
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Losing 1.4 kg a Week
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angel_tim's Weight History
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